Exercise Therapy and Clinical Pilates

Exercise therapy involves the use of specific individualized stretching and strengthening programs to restore and improve movement and relieve pain.

exercise therapy and clinical pilatesOur physiotherapists incorporate exercise into most treatment programs as a critical part of the rehabilitation process.

Clinical Pilates is a type of active rehabilitation that uses the principles of traditional pilates, but allows customization of all exercises to allow for a range of difficulty and specificity to an individual clients goals and limitations.

The Reformer is an extremely versatile piece of Clinical Pilates equipment that provides a total body workout, in a safe and customizable environment. The Reformer utilizes a series of pulleys and springs to provide resistance which will challenge all clients in a wide variety of positions, including lying, sitting, kneeling and standing.

Please note: Clinical Pilates appointments occur at an offsite location. We recommend potential clients first book a Physiotherapy Appointment at the clinic, at which time the Physiotherapist will determine if Clinical Pilates is an appropriate treatment for your current injury or condition.

Exercise Therapy and Clinical Pilates in Courtenay, British Columbia

Coastal Physiotherapy is very happy to announce that we will be re-opening our doors to in-person treatments starting Tuesday May 19th!

We have been preparing for this moment over the last several weeks and have made the necessary changes to our clinic space, schedules and policies to ensure the safety of our clients and staff.

Our dedicated front staff are ready to take your phone calls to explain our changes, answer any questions you may have, and help you book your appointment! Our online booking system is now open as well. We will continue to offer telerehabilitation appointments to anyone unable to attend the clinic for in-person treatment.

Thank you for your patience and support, we look forward to seeing you! Click here for more information on our COVID-19 policies.

Stay well,

Coastal Physiotherapy